Christine's Blog

Fitness a Matter of Heart

Those who work with me know I have a spiritual emotional approach to fitness and weight loss; I assess each with a goal of harmony and balance. It’s possible to have a strong relationship of self to both food and exercise. Then fitness follows. Well being is first a matter of heart, next a matter of mind.

Christine Dupres, CHt / Ph.D.

8638 N. Lombard St. Ste. 3
Portland, OR 97203

(503) 473 - 9144